Yoga

Wat is Yoga?

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Wat is Hatha Yoga?

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Wat is Ashtanga Yoga?

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Wat is Basic Yoga?

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Wat is Asudra Yoga?

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Wat is Kundalini Yoga?

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Wat is Dru Yoga?

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Wat is Mindful Yoga & Meditatie ?

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Wat is Yin Yoga?

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Demo Dru Yoga

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Wat is Vinyasa Yoga?

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Wat is Chopra Yoga?

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Relaxation - Heart Center Meditation - Kundalini yoga

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Aura - Protection - Eight chakra kundalini yoga

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Spirituality - Crown chakra - Sahasrara - Seventh Chakra kundalini yoga

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Intuition - Third eye - Ajna - Sixth chakra kundalini yoga

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Communication - Throath - Vishuddha - Fifth chakra kundalini yoga

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Love - Heart - Anahata - Fourth Chakra Kundalini Yoga

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(Will)Power - Navel Chakra - Manipura - Third Chakra Kundalini Yoga

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Sacral - Swadhisthana - Second chakra Kundalini yoga

Pilates

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Wat is Pilates?

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Wat is Pilates op toestel ?

Andere

Groepslessen op muziek

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Wat is Body Balance?

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Wat is NIA?

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Wat is Body Sculpt?

Qi Gong

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Wat is Qi Gong?

Mediatie

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Dru meditatie

Sh'bam

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Dru meditatie